Udzungwa Mountains

Rainforest hikes to Sanje Waterfalls and endemic primates in Tanzania's Eastern Arc mountains.

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Udzungwa Mountains

Rainforest hikes to Sanje Waterfalls and endemic primates in Tanzania's Eastern Arc mountains.

Udzungwa Mountains National Park protects rainforest-covered peaks in the Eastern Arc range, often paired with Mikumi on southern Tanzania itineraries.

Sanje Waterfalls is the signature trek – a multi-tiered cascade tumbling into forested pools below. The park harbours endemic primates including the Sanje mangabey and Udzungwa red colobus.

Trails range from half-day walks to multi-day hikes with camping – ideal for active adventure and birding away from northern safari crowds.

Colobus Monkey Birding Waterfalls Forest Trek
Highlights & Experiences
Sanje Waterfalls Hike to a spectacular multi-tiered cascade deep in the rainforest.
Endemic Primates Spot Sanje mangabey and Udzungwa red colobus found nowhere else on Earth.
Eastern Arc Forest Explore one of Africa's most biodiverse montane forest ecosystems.
Southern Circuit Combine with Mikumi or Ruaha for a complete southern Tanzania adventure.